Shoulder Relaxation Exercises

Relieve shoulder stress in 60 seconds

Stretches for Neck, Shoulder & Upper Back Pain Relief | 10 min. Yoga to release Tension and Relax

Yoga For Neck, Shoulders, Upper Back | 10-Minute Yoga Quickie

Yoga With Adriene

Relax your shoulders in only one minute!

Rachel Richards Massage

7 Of The Best Stretches For Tight, Stiff, or Painful Shoulders!

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Shoulder Pain Relief Exercises in 5 min

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Yoga for neck, shoulders and upper back 15min

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20 Min DAILY STRETCH | Full Body for Tight Muscles and to Improve Mobility and Flexibility

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Yoga for SHOULDER PAIN – 10 Min Shoulder Pain Relief Stretches and Exercises

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Yoga for Neck and Shoulder Relief - Yoga With Adriene

Yoga With Adriene

How to Relieve Neck and Shoulder Tension (Fast Fixes)

Shoulder Pain Relief Stretches – 5 Minute Real Time Routine

Relax Your Shoulders & Neck Now

Melt Away Tension In Your Upper Traps And Shoulders [FAST RELIEF]

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13 Minute Pilates Stretch for Head, Neck, and Shoulders | Good Moves | Well+Good

1 Minute Shoulder Stretches

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Relaxing Stretching Workout for Stiff Muscles & Stress Relief - Easy Stretches to Do at Work

Release Neck & Shoulder Tension in 30 seconds: NO STRETCHING| Feldenkrais Style

Feldenkrais with Taro Iwamoto

Relieve neck and shoulder tension with this quick and easy trick!

Rachel Richards Massage

Physio Neck Exercises Stretch & Relieve Routine

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